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Maximum Oxygen Release (M.O.R.) Meditation focuses on improving blood circulation and oxygen delivery to the cells of the body. This revolutionary, science-based method will not only help you achieve more mental clarity, but will provide your organs, tissues, and cells everything they need to heal you from the inside out.
In 2012, John was working full time for a Fortune 500 company in Dallas, earning a master’s degree at the University of Texas, and caring for (along with his wife, Ally) three children, including a special needs child. The stress levels were ruining his health and hurting his job and school performance.
Within weeks of starting to retrain his breathing, an amazing thing happened: his stress went away! Though the craziness continued around him, he was able to function completely unaffected by it. He also began to wake up refreshed, had energy all day long, and he was able to focus better.
After seeing how functional breathing changed his life, he dedicated himself to teaching it to others. John developed M.O.R. Meditation to make it easier for others to achieve the same mental and physical health benefits that he has enjoyed.